Grief knows no bounds. It can be triggered when you least expect it, although most triggers are obvious and predictable. After Rick’s death, I knew going into a diner, Home Depot, or Costo would be painful. I knew vacationing without him for the first time would be awful. Smelling his aftershave or seeing a large…
Category: Hope for Widows Blog
Remembrances of Things Past – Hope for Widows Blog for November
The first year or two after losing Rick, every memory that popped into my mind was an emotional trigger that sometimes made me sob, and other times just brought on some quiet tears. The trick was learning to handle these moments because you never knew where or when they were going to hit. It wasn’t…
Remembered Moments – Hope for Widows Blog
I went on a date last Saturday night…it was my first date with a new man I met in an online dating app. After two years of first dates, the only thing I know for sure is that you never know what to expect, but I was pleasantly surprised to find he was a nice…
The “L” Word – on the Hope for Widows website
Yesterday, Rick and I would have celebrated our 24th wedding anniversary. It was the third one since he’s been gone. I made it through the fog of the first one. By the second one, I had adapted to life alone, and I was beginning my foray into the dating world. This year…? How do I…
A Widow in Pursuit of Happiness – blog on the Hope for Widows website
… At the final session, she gave us an assignment. She’ll never see it. We’ll never share it. It was just a parting gift for us to mull over and write about, another way to gain insight into ourselves, our writing abilities, our hopes, our dreams. She said, “Write about what you’re afraid of.” After…
The Heartbreak of a New Beginning – Hope for Widows Blog
…It’s an elusive feeling this time. The grief. The heartbreak. This makes it all final. Rick is gone and he’s never coming back. Another man is holding my hand, telling me he’s crazy about me, kissing me, “smitten” with me. And it’s one of the most bittersweet things I’ve encountered on this long, complicated grief…
50 Things – New post on the Hope for Widows website
Every morning I read a list of fifty things I have to be thankful for. I started doing this a few months ago; it was something my grief therapist suggested to help me get through the uncertainty and loneliness of life during the pandemic. Yes, I am still seeing a grief counselor, although, at this…
To Heal, You Must Remember
… So as I watched the beautiful memorial for the 400,000 victims, I wept, but in the midst of it all, there was some healing. The beautiful ceremony and the shared grief made me feel much less alone, and grateful that all those people who died alone were being memorialized and honored. And then the…
Advice from a Seasoned Widow
Everyone experiences the loss of a loved one, and the losses compound as we age. In my 63-year span on earth, I’ve lost my father and mother, and all my grandparents, aunts, and uncles. The entire older generation is gone and now I’m losing my peers, too – cousins and friends, alike. I have felt…
The Many Rooms of Grief – Blog on the Hope for Widows Website
I put down my phone for a second to think back. Years and years ago now…let’s see, he got the cancer in 2016, but it was in the fall of the year, so that summer was probably the last that we enjoyed our evenings on the deck. He was too sick in 2017. And I…









