Oh Facebook, you’re killing me. Here I sit again with tears streaming down my face. Note to self: do not check the Facebook memories until you’re really prepared for it. The memories that seem to get me are the ones from four years ago, the last good year with Rick. From January to August 2016,…
Category: Reflection
Advice from a Seasoned Widow
Everyone experiences the loss of a loved one, and the losses compound as we age. In my 63-year span on earth, I’ve lost my father and mother, and all my grandparents, aunts, and uncles. The entire older generation is gone and now I’m losing my peers, too – cousins and friends, alike. I have felt…
The Many Rooms of Grief – Blog on the Hope for Widows Website
I put down my phone for a second to think back. Years and years ago now…let’s see, he got the cancer in 2016, but it was in the fall of the year, so that summer was probably the last that we enjoyed our evenings on the deck. He was too sick in 2017. And I…
Loving this Moment – this month’s blog on the Hope for Widow’s website
It’s the beginning of my eighth week of isolation – quarantining during the coronavirus pandemic. It’s a beautiful sunny day in Michigan. I can finally see summer around the corner! My mood is as sunny as the day, because I’m getting ready to visit my two youngest grandsons. This decision wasn’t made lightly. My son,…
Surviving Hug Withdrawal – Latest post on the Hope for Widows website
I’m a hugger. A cuddler. A squeezer. Touching and affection are powerfully important elements that keep me happy, sane, and functioning. I know I’m not alone in this. Quarantining is wreaking havoc with the psyches of many of us who are stuck in our homes by ourselves, with no outlet for our love and affection….
Five Self-Quarantine Coping Tips From My Therapist
After Rick died, I started grief therapy. Once I made it through the first year, I decided to stick with my counseling sessions because it was time for some “life therapy.” Why not take advantage of someone to help me make better choices and truly enjoy the last few decades of my life? I made…
Anticipatory Grief in the Pandemic – Hope for Widows blog
Waiting has always been hell for me. I’m an extremely impatient person and have been this way since I was a child. But, enduring this coronavirus pandemic, waiting and watching as this impending doom grows closer and more certain, takes on a horror all its own. I’ve been sitting alone in my home for nearly…
The Next Phase of the Grief Journey – Life in Year Three – Hope for Widows website
Imagine you’re driving in your car, enjoying the scenery. It’s a beautiful sunny day and you’ve been looking forward to this trip. You’re happy about being halfway to your destination and singing along with the radio, when – suddenly – the car next to you swerves in front of you and slams on the brakes….
Still Alone – A Poem on the Hope for Widows Blog
I was pondering how different my life is now that I’m coming up on another new year without Rick. I’m used to this new normal. I’m past the heavy grieving stage, and I’m living the life of a single woman. I have a very full life. I spend time with my family, play with my…
First Loves and Last Goodbyes – a Poem
I heard the news, and then I cried A boy I used to love has died We were just teens the night we met No boy had ever kissed me yet So long ago and far away He smiled at me and made my day He held my hand, he kissed my face I followed…









