I’m a hugger. A cuddler. A squeezer. Touching and affection are powerfully important elements that keep me happy, sane, and functioning. I know I’m not alone in this. Quarantining is wreaking havoc with the psyches of many of us who are stuck in our homes by ourselves, with no outlet for our love and affection….
Tag: quarantine
Five Self-Quarantine Coping Tips From My Therapist
After Rick died, I started grief therapy. Once I made it through the first year, I decided to stick with my counseling sessions because it was time for some “life therapy.” Why not take advantage of someone to help me make better choices and truly enjoy the last few decades of my life? I made…

